I work from a person-centred approach to therapy which means I believe the therapeutic relationship that develops between client and counsellor is key to the process of self-discovery.

It is my belief that the client is best placed to determine the focus of each session, and it is my aim to facilitate a safe space for the client to explore freely.

Through non-judgment and genuine positive regard each individual is able to bring whatever they choose whilst I am present with them. Immersing myself in the client's world, we explore what is going on at their pace, towards the client's self-realisations. 

This way of working offers an opportunity to explore a deeper understanding of who we are and what we feel, and for creating different choices.